On Saturday, June 14, Lifestyle Fitness in Wembley is holding a charity ‘master class’ from 12pm.

This will be a three-hour session broken down into six different work outs, including boxing, abs and spinning.

We will also have a raffle with prizes donated from the London Designer Outlet, our personal trainers and other sources.

Our personal trainers are all getting involved and some are even making some nutritional foods for anyone who participates. Our aim is to raise enough money to buy televisions for the individual cubicles at the children’s ward in Northwick Park Hospital. We are asking Harrow Times readers to join in and donate whatever they feel the session is worth.

Nicola Howarth

Club manager