SMOKERS can help snub the cigarette with a series of free bootcamp training sessions.

Enlite Fitness will be helping smokers in their quest to kick the habit this Stoptober with their free semi-personal sessions and bootcamp training.

The supportive classes, which will be held at West Harrow Recreation Ground and will include up to 20 participants, will run from until October 31.

For more information, call 020 7078 4213.